My immune system blows

This last week has been a busy one. Fresh off the tahoe trip and sick to boot, I ended up behind at work and at school. What a drag! I spent many days getting well acquainted with my couch. Thank goodness for laptops.  I'm finally caught up on the homework and office work.

I'm tired of getting sick. I take a Vitamin C supplement daily, drink tea, eat plenty of fruits and veggies, lean fish, chicken, and not a lot of red meats. I don't get it. I'm close to blaming it on the air quality.

A helpful link in determining if you have a cold, the flu, or the dreaded H1N1
http://www.webmd.com/cold-and-flu/cold-guide/flu-cold-symptoms

I did drink lots of water and tea, take Alka Seltzer Cold & Flu Remedy, and slept a lot. That seemed to  shorten the length of the virus.